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Signs and Symptoms of ADHD in Women Women who suffer from ADHD are often faced with different social expectations about how they should handle their careers as well as their family and home lives. This can cause you be embarrassed and frustrated when your symptoms cause problems. Research has proven that women and girls are often under-diagnosed for ADHD compared to boys and men. This could be due to the fact that they cover up their symptoms or develop strategies to hide their symptoms. 1. Inattentiveness One of the most frequent signs of adhd is difficulty paying attention at the classroom or at work. Women with adhd often miss important meetings or assignments, or are misguided by instructions. They may also have difficulty concentration in noisy or crowded environments. People with ADHD are prone to what's known as “thousand-yard stares” and lose focus during conversations. These signs can cause problems at work or in relationships. Women and girls are especially susceptible to being diagnosed with ADHD particularly as they age. They often develop coping mechanisms that cover up their symptoms and then continue to employ these strategies until they reach adulthood. They may even begin to recognize their symptoms as being personal characteristics, which could make it difficult for them to seek help. In addition, many teachers do not recommend ADHD assessments for girls as often as they do for men. However it is important to note that if a girl's ADHD symptoms are causing a negative impact on her school performance and social interactions, she should speak to a medical professional. Inattentive ADHD is a common reason for emotional stress. It can be a frustrating experience to feel that you aren't able to meet the expectations of your friends, co-workers and family members. It can be a bit depressing to feel that you're unable to get with your children or siblings. Many people with ADHD suffer from anxiety and depression and anxiety, which can be made worse by their impulsivity and inattention. In addition to seeking assistance there are some things you can do to lessen the effects of these symptoms. Regular exercise can help release neurotransmitters to improve concentration and attention. It can also reduce anxiety and mood swings which are common among those who suffer from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might rant about things you shouldn't say, buy things on impulse, or even get in trouble with the law because of your behavior. Impulsivity can also make it hard to control your emotions and feelings. Self-injury can manifest from cutting, burning, or scratching oneself. This could also cause alcohol or drug abuse. People who are impulsive often have issues with relationships as well as school or work performance. You can control your impulsivity by taking medication prescribed by your physician. Medications like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your impulse control. Non-stimulant drugs such as clonidine and Guanfacine can also enhance your ability to manage yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this type of ADHD is difficult to spot and can lead to underdiagnosis. Women may conceal their symptoms in order to conform to social standards and expectations. This masking can be especially problematic in adolescence and early adulthood. Some women turn to unhealthy ways of coping, such as excessive drinking and drug abuse, to hide their ADHD problems. Women who suffer from high functioning ADHD can mask their symptoms by having success in certain areas of their life like at school or at work. This can give you a false sense that everything is in order and cause you to feel overwhelmed. Consult high functioning adhd in women about any adjustments that you can make at work or in school to help manage your ADHD symptoms. This is a great chance to inform your colleagues or professors of the issues you are facing. 3. Disorganization If you suffer from ADHD then missing appointments, showing up late for work, not remembering dates and zoning-out during conversations can lead to anger and make others feel ignored or offended. The condition can make it difficult to keep track of your tasks, manage finances and schedules. If you don't know what you need to get for food, you might be unable to eat, or spend excessively on unnecessary items. Women suffering from ADHD often have a difficult time keeping track of the daily chores, homework assignments and bills. The disorder can also contribute to messy workspaces, unorganized homes, and a tendency to accumulate. The “time blindness” that ADHD patients have makes it difficult for them to know how long has been passed or how much time they've worked on a specific task. Together with the difficulty of staying focused, issues with time management can cause feelings of guilt and shame over being not organized. Although research shows that women and girls are more likely to be diagnosed with ADHD than men and boys the symptoms can be hidden and underdiagnosed. Many women are not diagnosed until they reach the age of adulthood when their symptoms become more evident. Social stigma and stereotypes can also make it difficult for women to receive the treatment and support they need. Your doctor may recommend medication to help you manage your ADHD symptoms. Stimulants such as methylphenidate and amphetamine can increase and regulate levels of neurotransmitters. These are the brain chemicals that communicate with each other. Antidepressants, as well as atomoxetine that are nonstimulant medications are also used to treat ADHD. However they perform more slowly than stimulants. Your doctor might also recommend you to a mental health specialist who will help you develop an individual treatment plan that is tailored to your specific requirements. 4. Impulsiveness Women suffering from ADHD may have a difficult managing their emotions and often feel more sensitive to rejection. The chemical imbalance that comes with ADHD disrupts the brain's communication between the areas that regulate emotions and determine how to handle them. People suffering from ADHD are more susceptible to moodiness and depression. This, along with a difficulty in managing their obligations can lead to problems with relationships with family and romantic partners. Women who suffer from ADHD also tend to be less confident in themselves and may have difficulty forming friendships and managing social situations. They may wander off on tangents or have difficulty understanding what others are saying. This makes it difficult for them to find a spot in a group. When it comes to managing their daily responsibilities, women with ADHD might have difficulty finding the motivation to do mundane or monotonous tasks, like washing dishes, laundry, or cleaning. This can cause them to develop unhealthy coping habits, such as binge-watching TV shows or consuming substances. These behaviors can be especially risky for girls in their teens and teens with ADHD, who are more likely to engage in sexually risky actions, such as early initiation of sexual activity, fewer protected sexual partners and more casual sexual activity than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition, many women hide their ADHD symptoms because of the a myriad of expectations society puts on them (managing the family home and household, for example). It isn't always easy for doctors to recognize that there is a problem because the symptoms are easier to recognize in both boys. 5. Hyperactivity For women who suffer from ADHD daily tasks can be overwhelming. They may have trouble organizing their lives and paying their bills on time, and keeping up with work and school obligations. Emotional symptoms, like mood swings and difficulty managing emotions, can make it difficult to interact with others and create issues in relationships between people. People suffering from ADHD are unable to discern body language or social cues. They may wander off on a tangent during conversations or have trouble following the thread of conversation, leading to problems with work or school performance and tension in relationships. They may also have a difficult time making new friends or finding the right balance between work, home and social life. The symptoms of ADHD can vary throughout the day and can be influenced by hormone levels, for instance those during menstruation or pregnancy, or as they move through perimenopause (the menopausal phase). This can result in a misdiagnosis or the wrong medication being prescribed. Everyone faces their own unique issues when it comes to ADHD There are a few common indicators and signs that can help you recognize the condition in your loved one. It is crucial to recognize these signs in order to get the treatment and support you need to manage symptoms effectively. Being diagnosed with ADHD doesn't mean you don't have any other physical or mental health issues It's crucial that your doctor or therapist conducts a thorough assessment. They will ask you questions about your past and current behaviors, review your medical history, and talk about how your symptoms affect you in various settings.